
"What a fantastic and informative 3hrs. Thank you so much Craig. You are helping so many"
Dawn G., Attendee.
The truth is: you are not broken, and you are not powerless.
How stress and emotions really work
Practical tools to challenge unhelpful thinking patterns
How to regain a sense of control when life feels overwhelming
Ways to create stronger connections and improve wellbeing
Small changes that can have a meaningful long term impact
Too often we believe:
"I should be coping better."
"I have to have it all together."
"If I struggle, something must be wrong with me."
These beliefs can quietly keep us stuck.
Reclaim Your Power helps you challenge those assumptions and develop a healthier, more realistic and more empowering way forward.
You don't need to have all the answers before you arrive.
You simply need to take the first step.
Founder of the Reclaim Your Power System
Hi, I'm Craig Ball.
A professional speaker, workshop facilitator and advocate for mental health, resilience and psychological safety.
My journey hasn't come from textbooks alone.
I served in the military, including two tours of Afghanistan, and have spent years working with people navigating stress, adversity and significant life challenges.
I also founded the Central Coast Men's Walk and Talk initiative in 2022, creating spaces where genuine conversations and human connection can occur without judgement.
Through my speaking, workshops and community work, I help people understand how our beliefs, thinking patterns and responses shape our wellbeing — and more importantly, how we can change them.
My approach combines practical tools, evidence-based strategies and lived experience delivered in a genuine, relatable and human way.
Because resilience isn't about being tougher.
It's about learning the skills to move through challenges without losing yourself along the way.


"Craig creates an environment where people immediately feel comfortable and understood."
"Practical, engaging and genuinely life changing."
"I walked away with tools I could use immediately."
Places are limited and registrations are essential
Sunday 21st June, 10 am - 1 pm Ettalong Diggers
51- 52 The Esplanade Ettalong Beach NSW 2257
Questions? Click here
This book brings together practical lessons, lived experience and powerful tools to help you strengthen resilience, challenge unhelpful thinking and navigate life's challenges with greater confidence.
Your Bonus Includes
A complimentary copy of my book for attending
Practical strategies you can continue using long after the workshop ends
Tools drawn from resilience training, REBT and real life experience
Guidance to help you challenge self defeating beliefs and reclaim control
A resource you can revisit whenever life becomes difficult
Additional insights and exercises to support your onging growth

Because lasting change doesn't happen in a single day.
The workshop is where your journey starts. The book helps you continue it
Attend the workshop. Recieve the book. Continue reclaiming your power
Secure your free place now - spots are limited
© 2026 Change Seminars. All Rights Reserved.